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	<title>Kingly Foods &#187; Food</title>
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	<link>http://kinglyfoods.com</link>
	<description>A poor Swede's way to Royal deliciousness</description>
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		<title>Sun Dried Tomato &amp; Kalamata Penne</title>
		<link>http://kinglyfoods.com/sun-dried-tomato-kalamata-penne/</link>
		<comments>http://kinglyfoods.com/sun-dried-tomato-kalamata-penne/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:32:04 +0000</pubDate>
		<dc:creator>The Kingly Chef</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[kalamata olives]]></category>
		<category><![CDATA[penne pasta]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sun dried tomatoes]]></category>

		<guid isPermaLink="false">http://kinglyfoods.com/?p=598</guid>
		<description><![CDATA[Pretty much the same ingredients as from last post, I will re-list though. But also to make a note: Black olives probably would have tasted better than kalamata olives in this recipe. For the pasta recipe: 1 cup of penne pasta 1/3 cup kalamata olives (10-15 olives) 1/3 cup sun dried tomatoes 1 tsp salt [...]]]></description>
			<content:encoded><![CDATA[<p>Pretty much the same ingredients as from last post, I will re-list though. But also to make a note: <em>Black olives probably would have tasted better than kalamata olives in this recipe.</em></p>
<p>For the pasta recipe:</p>
<ul>
<li>1 cup of penne pasta</li>
<li>1/3 cup kalamata olives (10-15 olives)</li>
<li>1/3 cup sun dried tomatoes</li>
<li>1 tsp salt</li>
</ul>
<p>Bring water to a boil in a big pot, add pasta and salt. Let boil for about 9 minutes.</p>
<p>While pasta is boiling, pit the kalamata olives. <a href="http://kinglyfoods.com/roasted-bell-pepper-salad/"><em>See previous post for pitting tips.</em></a> Cut up the sun dried tomatoes into little squares.</p>
<p>Drain the pasta and mix all the ingredients together. And if you have any, garnish with basil and feta cheese. It shall be delicious!</p>
<p style="text-align: center;"><a href="http://kinglyfoods.com/wp-content/uploads/2010/02/Penne-With-Kalamata-and-Sundried-Tomatoes.jpg" rel="lightbox[598]" title="Penne With Kalamata and Sundried Tomatoes"><img class="aligncenter size-medium wp-image-599" title="Penne With Kalamata and Sundried Tomatoes" src="http://kinglyfoods.com/wp-content/uploads/2010/02/Penne-With-Kalamata-and-Sundried-Tomatoes-300x225.jpg" alt="" width="300" height="225" /></a><em>Notice that I didn&#8217;t have any feta cheese or<br />
basil :(</em></p>
<div id="crp_related"><h2>Related Posts:</h2><ul><li><a href="http://kinglyfoods.com/roasted-bell-pepper-salad/" rel="bookmark"><img width="50" height="50" src="http://kinglyfoods.com/wp-content/uploads/2010/02/tn_Roasted-Bell-Pepper-Salad-50x50.jpg" class="crp_thumb wp-post-image" alt="Roasted Bell Pepper Salad" title="Roasted Bell Pepper Salad" border="0" /></a> <a href="http://kinglyfoods.com/roasted-bell-pepper-salad/" rel="bookmark" class="crp_title">Roasted Bell Pepper Salad</a><span class="crp_excerpt"> Today I'm posting two similar posts, the first one will be a tangy bell pepper salad and the other a vegetarian pasta dish.

For the salad ...</span></li><li><a href="http://kinglyfoods.com/spinach-pasta-w-chicken-pesto/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Spinach Pasta With Chicken &#038; Pesto" title="Spinach Pasta With Chicken &#038; Pesto" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/spinach-pasta-w-chicken-pesto/" rel="bookmark" class="crp_title">Spinach Pasta With Chicken &#038; Pesto</a><span class="crp_excerpt"> For lunch this Saturday I made something quick and easy and most important delicious!

This meal took me less than 15 minutes to make and less ...</span></li><li><a href="http://kinglyfoods.com/going-green/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Going Green" title="Going Green" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/going-green/" rel="bookmark" class="crp_title">Going Green</a><span class="crp_excerpt"> Today we had friends over so made a three person dinner. But only one dish, of course. Although there were delicious cookies from the other ...</span></li><li><a href="http://kinglyfoods.com/fancy-grilled-cheese/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Fancy Grilled Cheese" title="Fancy Grilled Cheese" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/fancy-grilled-cheese/" rel="bookmark" class="crp_title">Fancy Grilled Cheese</a><span class="crp_excerpt"> I like trying to make my food look pretty, I don't always succeed but when I do it looks something like this:



Its very simple, it ...</span></li><li><a href="http://kinglyfoods.com/delicious-chile/" rel="bookmark"><img width="50" height="50" src="http://kinglyfoods.com/wp-content/uploads/2010/02/tn_The-Kingly-Chile-50x50.jpg" class="crp_thumb wp-post-image" alt="Delicious Chile" title="Delicious Chile" border="0" /></a> <a href="http://kinglyfoods.com/delicious-chile/" rel="bookmark" class="crp_title">Delicious Chile</a><span class="crp_excerpt"> My chile always seems as if it could be called bolognese, and maybe it can? I like it though, my friends like it and my ...</span></li></ul></div><!-- PHP 5.x -->]]></content:encoded>
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		<title>Super Bowl Snacks!</title>
		<link>http://kinglyfoods.com/super-bowl-snacks/</link>
		<comments>http://kinglyfoods.com/super-bowl-snacks/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 17:34:28 +0000</pubDate>
		<dc:creator>The Kingly Chef</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[active dry yeast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[gluten free flour]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[tomato sauce]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://kinglyfoods.com/?p=448</guid>
		<description><![CDATA[Super Bowl Sunday is on. The game starts in about 5½ hours and I will not even have time to shop after work to get home in time. So no cooking for Kingly Foods today! Instead I pulled out some great recipes from the archive that suits the occasion perfectly! From the left: Pico de [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-459" title="Super Bowl XLIV" src="http://kinglyfoods.com/wp-content/uploads/2010/02/super_bowl_xliv_logo2.png" alt="" width="445" height="200" /></p>
<p style="text-align: left;">Super Bowl Sunday is on. The game starts in about 5½ hours and I will not even have time to shop after work to get home in time. So no cooking for Kingly Foods today! Instead I pulled out some great recipes from the archive that suits the occasion perfectly!</p>
<p style="text-align: left;">From the left: Pico de Gallo, Honey Soy Wings &amp; Pizza!</p>
<p style="text-align: left;">Enjoy the game!</p>
<p style="text-align: center;"><a href="http://kinglyfoods.com/pico-de-gallo"><img class="size-medium wp-image-348 alignleft" title="Pico de Gallo" src="http://kinglyfoods.com/wp-content/uploads/2010/01/PicodeGallo-300x225.jpg" alt="" width="240" height="180" /></a><a href="http://kinglyfoods.com/honey-soy-chicken-wings"><img class="size-medium wp-image-116 alignleft" title="Honey Soy Wings" src="http://kinglyfoods.com/wp-content/uploads/2009/04/wings-300x225.jpg" alt="" width="240" height="180" /></a><a href="http://kinglyfoods.com/pizza"><img class="size-medium wp-image-102 alignleft" title="pizza" src="http://kinglyfoods.com/wp-content/uploads/2009/04/pizza-300x225.jpg" alt="" width="240" height="180" /></a></p>
<div id="crp_related"><h2>Related Posts:</h2><ul><li><a href="http://kinglyfoods.com/honey-soy-chicken-wings/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Honey Soy Chicken Wings" title="Honey Soy Chicken Wings" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/honey-soy-chicken-wings/" rel="bookmark" class="crp_title">Honey Soy Chicken Wings</a><span class="crp_excerpt"> I made wings a few months back, for the first time ever actually. They turned out pretty good! Although its not the all famous American ...</span></li><li><a href="http://kinglyfoods.com/yam-frittata/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Yam Frittata" title="Yam Frittata" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/yam-frittata/" rel="bookmark" class="crp_title">Yam Frittata</a><span class="crp_excerpt"> This whole time I have thought a frittata was Spanish/South American! Really it's an Italian style omelette. And actually the way I've prepared omelettes my ...</span></li><li><a href="http://kinglyfoods.com/pico-de-gallo/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Pico de Gallo" title="Pico de Gallo" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/pico-de-gallo/" rel="bookmark" class="crp_title">Pico de Gallo</a><span class="crp_excerpt"> Mexican salsa or salsa mexicana, is the perfect condiment for Spanish and Mexican food. Pico de Gallo means "Rooster's beak" and is made with the ...</span></li><li><a href="http://kinglyfoods.com/fruit-salad/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Fruit Salad" title="Fruit Salad" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/fruit-salad/" rel="bookmark" class="crp_title">Fruit Salad</a><span class="crp_excerpt"> Let me show you what you can create in less than five minutes and what will taste delicious! This is from one of my experiments ...</span></li><li><a href="http://kinglyfoods.com/pizza/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Pizza With Shrimp" title="Pizza With Shrimp" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/pizza/" rel="bookmark" class="crp_title">Pizza With Shrimp</a><span class="crp_excerpt"> American style dough and European style toppings, but American style amounts :P (so much for "less is more", haha)

Its a fairly simple recipe :)

(This recipe ...</span></li></ul></div><!-- PHP 5.x -->]]></content:encoded>
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		<item>
		<title>Pizza With Shrimp</title>
		<link>http://kinglyfoods.com/pizza/</link>
		<comments>http://kinglyfoods.com/pizza/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 16:30:39 +0000</pubDate>
		<dc:creator>The Kingly Chef</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[active dry yeast]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[jalapeños]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[salami]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://kinglyfoods.com/?p=152</guid>
		<description><![CDATA[American style dough and European style toppings, but American style amounts :P (so much for &#8220;less is more&#8221;, haha) Its a fairly simple recipe :) (This recipe easily serve 4-6 people) Ingredients: 3 cups of bread flour 1 package of dry active yeast (the recipe I did said 1/4 oz but I used 5/16 oz [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;">American style dough and European style toppings, but American style amounts :P (so much for &#8220;less is more&#8221;, haha)</p>
<p>Its a fairly simple recipe :)</p>
<p>(This recipe easily serve 4-6 people)</p>
<p><strong>Ingredients:</strong><br />
3 cups of bread flour<br />
1 package of dry active yeast (the recipe I did said 1/4 oz but I used 5/16 oz no noticeable difference)<br />
2 tablespoons of oil (I prefer using olive oil)<br />
1 tablespoon of sugar<br />
1 teaspoon of salt<br />
1 cup warm water (for the yeast)</p>
<p><strong>How I did it:</strong><br />
First I mixed the flour, sugar and salt together in a big bowl. Separately I mixed together the warm water and yeast. When the yeast had fully dissolved I put it into the flour mix and added the two tablespoons of olive oil and mixed it around until it was a smooth ball of dough (I also added some extra olive oil when the ball was done, in my experience pizza dough has always been shiny with grease and that&#8217;s how I will continue to have it) Cover up the bowl with a towel or even plastic wrap and let rise for about 30 minutes.</p>
<p>Preheat oven to 375 F.</p>
<p>Dump the ball of dough on a smooth surface, like a big table (or in my case a bar) and work the dough around a little bit. Add tidy bits of flour if still sticky. Start flattening it out to a pizza shape or if you&#8217;re doing it in a pan just put it in a pan and flatten it out to the corners. Here I tried to be Luigi and toss my pizza but I will not do that again, I failed miserably &#8211; its a lot harder than it looks!</p>
<p>When pizza was flattened out and in place I added my toppings. I chose not to make a &#8220;traditional&#8221; pizza but more of a &#8220;Me&#8221; pizza, so I added tomato sauce on bottom. Onions, shrimp and jalapeños on top of that. A LOT of mozzarella cheese and lastly some mushrooms and salami.</p>
<p>Place in the middle of oven for about 20-25 minutes (until cheese turns golden brown is a good indicator for you who forget time)</p>
<p style="padding: 0cm 0cm 0.07cm; border: medium medium 1px none none solid -moz-use-text-color -moz-use-text-color #000000;">I must say this was my most delicious creation yet, although it might just have to do with my pizza craving growing bigger over the past few months.</p>
<p style="padding: 0cm 0cm 0.07cm; border: medium medium 1px none none solid -moz-use-text-color -moz-use-text-color #000000;"><img class="aligncenter size-full wp-image-102" title="pizza" src="http://kinglyfoods.com/wp-content/uploads/2009/04/pizza.jpg" alt="pizza" width="320" height="240" /></p>
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Its very simple, it ...</span></li><li><a href="http://kinglyfoods.com/finnish-pulla-swedish-vanilla-buns/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Finnish Pulla &#038; Swedish Vanilla Buns" title="Finnish Pulla &#038; Swedish Vanilla Buns" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/finnish-pulla-swedish-vanilla-buns/" rel="bookmark" class="crp_title">Finnish Pulla &#038; Swedish Vanilla Buns</a><span class="crp_excerpt"> I've wanted to bake bread for a long time and last night I finally got to do it, I looked around for a good recipe, ...</span></li><li><a href="http://kinglyfoods.com/pappeltini/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Pappeltini" title="Pappeltini" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/pappeltini/" rel="bookmark" class="crp_title">Pappeltini</a><span class="crp_excerpt"> 

My first very own drink recipe, I'm sure it has been done before because it is SO delicious!

(by the way, the image was not taken ...</span></li><li><a href="http://kinglyfoods.com/summerlicious/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Summerlicious" title="Summerlicious" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/summerlicious/" rel="bookmark" class="crp_title">Summerlicious</a><span class="crp_excerpt"> Summer is getting closer, its already in the 60s outside and there's not a single cloud in the sky. It's beautiful outside. Unfortunately we don't ...</span></li></ul></div><!-- PHP 5.x -->]]></content:encoded>
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		<title>Fried Potatoes With &#8220;Italian&#8221; Sandwich</title>
		<link>http://kinglyfoods.com/fried-potatoes-w-italian-sandwich/</link>
		<comments>http://kinglyfoods.com/fried-potatoes-w-italian-sandwich/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 04:02:41 +0000</pubDate>
		<dc:creator>The Kingly Chef</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[sun dried tomatoes]]></category>

		<guid isPermaLink="false">http://kinglyfoods.com/?p=18</guid>
		<description><![CDATA[&#8230;and avocados! This was day one of trying to make my own food. And I must admit, Im awesome. I boiled two potatoes for about 20 minutes. Cut them up in a bowl and fried them with basil, garlic, oregano &#8211; all in olive oil. Added some avocados, to soften them. Then I made a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-20" title="potatosandwich" src="http://kinglyfoods.com/wp-content/uploads/2009/03/potatosandwich.jpg" alt="potatosandwich" width="320" height="240" />&#8230;and avocados!</p>
<p>This was day one of trying to make my own food. And I must admit, Im awesome.</p>
<p>I boiled two potatoes for about 20 minutes. Cut them up in a bowl and fried them with basil, garlic, oregano &#8211; all in olive oil. Added some avocados, to soften them.</p>
<p>Then I made a Italian-ish sandwich. With basil, sun dried tomatoes, mozzarella and some arugula for volume :)</p>
<p>This whole meal cost less than $20 at whole foods and took about 30 minutes to create!</p>
<p style="margin-top: 0in; margin-bottom: 0in;">
<div id="crp_related"><h2>Related Posts:</h2><ul><li><a href="http://kinglyfoods.com/fancy-grilled-cheese/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Fancy Grilled Cheese" title="Fancy Grilled Cheese" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/fancy-grilled-cheese/" rel="bookmark" class="crp_title">Fancy Grilled Cheese</a><span class="crp_excerpt"> I like trying to make my food look pretty, I don't always succeed but when I do it looks something like this:



Its very simple, it ...</span></li><li><a href="http://kinglyfoods.com/potato-wedges/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Potato Wedges" title="Potato Wedges" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/potato-wedges/" rel="bookmark" class="crp_title">Potato Wedges</a><span class="crp_excerpt"> Potatoes are one of those things you can never fail making, because you have so many options and ways to make them. If youre tired ...</span></li><li><a href="http://kinglyfoods.com/potatoes-au-gratin-with-medium-rare-steak/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Potatoes au Gratin With Steak" title="Potatoes au Gratin With Steak" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/potatoes-au-gratin-with-medium-rare-steak/" rel="bookmark" class="crp_title">Potatoes au Gratin With Steak</a><span class="crp_excerpt"> And again I impress myself and the people around me. Great.
Today I bought some steak, since I'm a man I need protein, right? ;)

Started off ...</span></li><li><a href="http://kinglyfoods.com/going-green/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Going Green" title="Going Green" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/going-green/" rel="bookmark" class="crp_title">Going Green</a><span class="crp_excerpt"> Today we had friends over so made a three person dinner. But only one dish, of course. Although there were delicious cookies from the other ...</span></li><li><a href="http://kinglyfoods.com/sun-dried-tomato-kalamata-penne/" rel="bookmark"><img width="50" height="50" src="http://kinglyfoods.com/wp-content/uploads/2010/02/tn_Penne-With-Kalamata-and-Sundried-Tomatoes-50x50.jpg" class="crp_thumb wp-post-image" alt="Sun Dried Tomato &amp; Kalamata Penne" title="Sun Dried Tomato &amp; Kalamata Penne" border="0" /></a> <a href="http://kinglyfoods.com/sun-dried-tomato-kalamata-penne/" rel="bookmark" class="crp_title">Sun Dried Tomato &#038; Kalamata Penne</a><span class="crp_excerpt"> Pretty much the same ingredients as from last post, I will re-list though. But also to make a note: Black olives probably would have tasted ...</span></li></ul></div><!-- PHP 5.x -->]]></content:encoded>
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		<item>
		<title>Potato Wedges</title>
		<link>http://kinglyfoods.com/potato-wedges/</link>
		<comments>http://kinglyfoods.com/potato-wedges/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 03:56:30 +0000</pubDate>
		<dc:creator>The Kingly Chef</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[red onions]]></category>

		<guid isPermaLink="false">http://kinglyfoods.com/?p=13</guid>
		<description><![CDATA[Potatoes are one of those things you can never fail making, because you have so many options and ways to make them. If youre tired of boiling them, fry them. Tired of frying them, bake them in the oven. Tired of baking them in the oven, make a gratiné, etc.. etc.. I made potato wedges [...]]]></description>
			<content:encoded><![CDATA[<p>Potatoes are one of those things you can never fail making, because you have so many options and ways to make them. If youre tired of boiling them, fry them. Tired of frying them, bake them in the oven. Tired of baking them in the oven, make a gratiné, etc.. etc..</p>
<p>I made potato wedges for lunch and it was rather quick, easy and it tasted really good! All you need is potatoes ;)</p>
<p><strong>The potatoes: </strong>Just cut them up in wedges while heating up the oven to 425 degrees Fahrenheit. The wedges doesn&#8217;t really have to be wedges, as long as each potato is split into a few pieces. Sprinkle salt on top and any other desired spice (i.e. allspice, garlic pepper. Whatever suits your taste buds ^^)</p>
<p><strong>In the oven: </strong>Bake them in the middle of the oven for about 20 minutes.</p>
<p align="center"><img style="margin-top: 0in;" src="../img/wedges.jpg" border="0" alt="" width="327" height="245" align="bottom" /></p>
<p align="center">voilà!</p>
<p align="center">Served with red onions, cilantro, a few basil leaves, salt and pepper. Yummy!</p>
<p style="margin-top: 0in; margin-bottom: 0in;">
<div id="crp_related"><h2>Related Posts:</h2><ul><li><a href="http://kinglyfoods.com/finnish-pulla-swedish-vanilla-buns/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Finnish Pulla &#038; Swedish Vanilla Buns" title="Finnish Pulla &#038; Swedish Vanilla Buns" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/finnish-pulla-swedish-vanilla-buns/" rel="bookmark" class="crp_title">Finnish Pulla &#038; Swedish Vanilla Buns</a><span class="crp_excerpt"> I've wanted to bake bread for a long time and last night I finally got to do it, I looked around for a good recipe, ...</span></li><li><a href="http://kinglyfoods.com/fried-potatoes-w-italian-sandwich/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Fried Potatoes With &#8220;Italian&#8221; Sandwich" title="Fried Potatoes With &#8220;Italian&#8221; Sandwich" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/fried-potatoes-w-italian-sandwich/" rel="bookmark" class="crp_title">Fried Potatoes With &#8220;Italian&#8221; Sandwich</a><span class="crp_excerpt"> ...and avocados!

This was day one of trying to make my own food. And I must admit, Im awesome.

I boiled two potatoes for about 20 minutes. ...</span></li><li><a href="http://kinglyfoods.com/gluten-dairy-free-crepes-w-strawberries/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Gluten &#038; Dairy Free Crepes With Strawberries" title="Gluten &#038; Dairy Free Crepes With Strawberries" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/gluten-dairy-free-crepes-w-strawberries/" rel="bookmark" class="crp_title">Gluten &#038; Dairy Free Crepes With Strawberries</a><span class="crp_excerpt"> Today's lunch: Strawberry Crepes without everything essential cooking ingredients :s

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		<title>Potatoes au Gratin With Steak</title>
		<link>http://kinglyfoods.com/potatoes-au-gratin-with-medium-rare-steak/</link>
		<comments>http://kinglyfoods.com/potatoes-au-gratin-with-medium-rare-steak/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 19:41:39 +0000</pubDate>
		<dc:creator>The Kingly Chef</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shredded cheese]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://kinglyfoods.com/?p=7</guid>
		<description><![CDATA[And again I impress myself and the people around me. Great. Today I bought some steak, since I&#8217;m a man I need protein, right? ;) Started off with boiling up some sliced up potatoes in half &#38; half milk/cream though. Added garlic to the mix and some salt and pepper. Let them boil until very [...]]]></description>
			<content:encoded><![CDATA[<p>And again I impress myself and the people around me. Great.<br />
Today I bought some steak, since I&#8217;m a man I need protein, right? ;)</p>
<p>Started off with boiling up some sliced up potatoes in half &amp; half milk/cream though. Added garlic to the mix and some salt and pepper. Let them boil until very soft, it was almost like mashed potatos.</p>
<p>Poured up the potato mix in a long pan and added some mozzarella on top. I was supposed to get some shredded cheese but I forgot to -_-</p>
<p>Put the mix in the oven at 482F for about 10 minutes to get a nice light brown crust.</p>
<p>While baking the potato mix I fried the steaks. Some olive oil, sliced garlic, sliced chilli, a lot of thyme and finished off with browning the mushrooms. Mm..mm..mm!</p>
<p>Once again this was a under $20 meal and took about 40-50 minutes to make. I wish I made more because its all gone u_u<img class="size-medium wp-image-10 alignleft" title="gratinsteak" src="http://kinglyfoods.com/wp-content/uploads/2009/03/gratinsteak-300x225.jpg" alt="gratinsteak" width="300" height="225" /><img class="size-full wp-image-11 aligncenter" title="gratinsteak2" src="http://kinglyfoods.com/wp-content/uploads/2009/03/gratinsteak2.jpg" alt="gratinsteak2" width="320" height="240" /></p>
<div id="crp_related"><h2>Related Posts:</h2><ul><li><a href="http://kinglyfoods.com/fried-potatoes-w-italian-sandwich/" rel="bookmark"><img src="http://kinglyfoods.com/wp-content/plugins/contextual-related-posts/default.png" alt="Fried Potatoes With &#8220;Italian&#8221; Sandwich" title="Fried Potatoes With &#8220;Italian&#8221; Sandwich" width="50" height="50" border="0" class="crp_thumb" /></a> <a href="http://kinglyfoods.com/fried-potatoes-w-italian-sandwich/" rel="bookmark" class="crp_title">Fried Potatoes With &#8220;Italian&#8221; Sandwich</a><span class="crp_excerpt"> ...and avocados!

This was day one of trying to make my own food. And I must admit, Im awesome.

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