Plantain Weekend: Brazilian Inspired Fish Stew

Plantain weekend continues with… you guessed it – plantains! Today I threw together a Brazilian fish stew, or at least somewhat inspired by Brazil. Very colourful and tasty, took some time to prep and cook though. Here’s what we need: 28 oz can of tomatoes 1 lbs of salmon fillets 1/4 cup olive oil 1 [...]

Asparagus Soup

Get out your blender, we’re making a soup! Green asparagus to be precise. I still feel like I need to learn more soup recipe so I looked some up and here’s my version of asparagus soup. What we’ll need: about 1 lbs green asparagus 1 yellow onion 2 cups vegetable broth 1 cup milk salt [...]

Delicious Chile

My chile always seems as if it could be called bolognese, and maybe it can? I like it though, my friends like it and my family likes it. So whatever I am doing I am doing it right, I guess I just never put a correct name to it! I do cook it more Italian [...]

Super Bowl Snacks!

Super Bowl Sunday is on. The game starts in about 5½ hours and I will not even have time to shop after work to get home in time. So no cooking for Kingly Foods today! Instead I pulled out some great recipes from the archive that suits the occasion perfectly! From the left: Pico de [...]

Baby Red Hash Brownes With Fried Onions

The colder the morning the warmer the food. Although I didn’t have these for breakfast they still fit in the previous sentence. It is indeed cold today and it calls for warm breakfast and lunch. Fast and classic hash brownes with fried onions, really good. I promise. I got inspired watching Alton Brown making his [...]

Gluten Free Venison Meatloaf

Last night we were watching Gordon Ramsay’s Kitchen Nightmares and one of the restaurant owners favourite dish was mentioned: meatloaf. I love meatloaf. And I haven’t had it in forever, so I decided to make it the following day – today! My recipe: 1 lbs ground venison ½ yellow onion 2 eggs ½ cup gluten [...]

Venison Skewers, Lemon & Parsley Rice

Last night we decided to throw a small dinner party for our family. My American family that is. Which means I can’t go too exotic. I’ve wanted to broil skewers for a few days now and what an opportunity this was! I rushed home after a long day out and about and started preparing the [...]

Pico de Gallo

Mexican salsa or salsa mexicana, is the perfect condiment for Spanish and Mexican food. Pico de Gallo means “Rooster’s beak” and is made with the colours of the Mexican flag. Tomatoes (red), Onions (white) and cilantro (green). Super simple to make, I made it a little bit of my own with additional spices and here’s [...]

Fish Soup With Salmon

I know it’s past seafood weekend but I couldn’t help myself to treat my day off as another weekend-day! So here is yet another seafood dish. As with past seafood dishes, this one is very simple (but takes a bit longer). I made a very delicious seafood soup with salmon fillets. This recipe is a [...]

Tomato/Parsley Omelette

By now everyone should know how important breakfast is, how it is the starting fuel of the day and what decides your general mood for the whole 16+ hours you’re awake. I’m going to write out a simple omelette recipe that is high in protein and has both vitamins and good antioxidants, and it’s pretty [...]