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Plantain weekend continues with… you guessed it – plantains! Today I threw together a Brazilian fish stew, or at least somewhat inspired by Brazil. Very colourful and tasty, took some time to prep and cook though. Here’s what we need: 28 oz can of tomatoes 1 lbs of salmon fillets 1/4 cup olive oil 1 [...] I’ve been buying quinoa pasta for a long time having no idea of what it really was. So I looked it up. this crop has become highly appreciated for its nutritional value, as its protein content is very high (12%–18%), making it a healthy choice for vegetarians and vegans. Unlike wheat or rice (which are [...] Tasty chunky vegetable dish, perfect for this cold weather. Takes about 20 minutes including preparations. Here’s what I used: 5-6 green onions 1 zucchini 14oz canned tomatoes 4 celery stalks 1 red bell pepper salt, pepper to taste garlic powder handful of parsley 1 tbs dried tarragon Start out with chopping up the green onions [...] I know it’s past seafood weekend but I couldn’t help myself to treat my day off as another weekend-day! So here is yet another seafood dish. As with past seafood dishes, this one is very simple (but takes a bit longer). I made a very delicious seafood soup with salmon fillets. This recipe is a [...] |
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